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Resources
We've assembled a growing list of recommended reads and online resources to help you and your child learn more about neurodiversity and feel more supported
Building Your Child's Toolkit
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Research
The Jury is Out - but nuance is important!
Research Angeline Redford, Sheridan College Clinical Research Co-Op Student Audrie Chad, Founder My Outlet Fidget toys have become a common feature in classrooms and homes, often introduced with the hope that they can help students focus, stay calm, and succeed academically. For many parents and educators, they seem like a simple, practical support. But when we take a closer look, the picture becomes more complex — and far more interesting. What the Studies Show Some research
Jun 55 min read
Books
Newsletter
My Outlet Issue #4 | 2026
What Summer Teaches Us Founder’s note What Summer Teaches Us Summer is when we pause, reflect, and ask ourselves the harder questions: What moved the dial this spring? What's worth doubling down on? And what do we need to let go of? This spring taught us something invaluable. We watched kids become more confident. We watched teens step into leadership roles and realize they had something real to offer our younger participants who look up to them. And we watched families begin
2 days ago6 min read
My Outlet Issue #3 | 2026
A Season of Growth at My Outlet! Founder’s note What Does Engagement Really Look Like? This month, I want to talk about two things I've gained a real appreciation for: engagement and capacity building. For many of you, this may be the last newsletter you read before summer takes hold — and that makes right now the perfect time to think about what's ahead. If you're a school administrator, you may already be planning professional development and workshops for the fall. If you'
May 256 min read
My Outlet Issue #2 | 2026
A Year of Building Something That Matters! Founder’s note One year ago, I walked away from my corporate role on Bay Street — and I haven't looked back. What may have appeared as a leap of faith has become a year of extraordinary momentum. In just twelve months, My Outlet has touched the lives of countless kids, teens, families, and organizations, and I'm deeply proud of what we've built together. Growing Our Reach This year, we coined our signature program, brought on talente
Mar 316 min read
My Outlet Issue #1 | 2026
We’ve started the year with strong momentum! Founder’s note We started the year strong with lots of activities, fresh ideas, and meaningful engagement from our followers, ambassadors, clients, and prospective partners. It’s been energizing to see how many people are leaning into the My Outlet mission and contributing to the conversation. To kick things off, we had a wonderful experience on set with What’s Buzzin with Chris & Cam . Chris and Cam were not only outstanding hosts
Jan 165 min read
My Outlet Issue #2 | 2025
My Outlet has been on the move! Founder’s note Toronto Heschel School PA Day Training Session, Friday November 21st Active across the ecosystem This year, My Outlet showed up across the ecosystem — together with our partners, educators, families, and community . From our Signature Kids Program and PLASP school enrichment, to PA Day training and professional workshops, to a completed five-part overnight camp workshop series, our work extended into classrooms, campuses, and com
Dec 16, 20257 min read
My Outlet Issue #1 | 2025
Welcome to the first issue of My Outlet's newsletter! We are sending this out to friends, family, clients, and professional contacts. If this isn't something you're interested in, the unsubscribe option is at the bottom of the email. If you unsubscribe, we will not contact you again. Founder’s note The initial concept behind My Outlet emerged from first-hand experience with a profound lack of support, recognition, understanding, and community for people with ADHD. A navigatio
Oct 14, 20256 min read
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