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Boundaries

  • audriechad
  • Apr 15
  • 1 min read
Building Your Child's Toolkit


How our kids explain Boundaries:  


Boundaries are the personal limits and rules a person sets to protect their body, feelings, and mental well-being when interacting with others.


How This Supports Your Child?


Learning about boundaries helps kids:

  • Say "no" when something doesn't feel right

  • Speak up about what they are and aren't comfortable with

  • Build friendships based on respect and mutual understanding.


How does it help? 


Many children struggle with people-pleasing, difficulty saying no to peers, or not recognizing when someone is crossing a line. Learning about boundaries early gives them the language and confidence to protect themselves in social situations.  


Practice Boundaries Together 

Respect Their "No"

When your child says "no" to something reasonable (within safety limits), honor it:

  • "I don't want to talk about my day right now" → "Okay, let me know when you're ready"

  • "I don't want a hug goodbye" → "How about a wave instead?"


This shows them their boundaries matter.


Recommended Resource

📚 Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Boundaries at My Outlet


Hear from Jasmine, My Outlet's former cameo and facilitator, as she explains what boundaries mean to her and what they should mean to you.



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